Calories in Usda Peppermint, fresh

72Calories

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Nutrition Facts Usda Peppermint, fresh

Amount Per 1 quart
Calories 71.62 Kcal (300 kJ)
Calories from fat 8.66 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.26g 1%
Sodium 31.72mg 1%
Potassium 582.14mg 12%
Total Carbs 15.23g 5%
Dietary Fiber 8.18g 33%
Protein 3.84g 8%
Vitamin C 32.5mg 54%
Vitamin A 0.2mg 7%
Iron 5.2mg 29%
Calcium 248.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 102.31 g
  • Cal: 3.6 %
  • Fat: 1.5 %
  • Carb: 5.1 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (10.6%)
  • Protein (18.8%)
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