Calories in Great Steak Pepper steak, 12"

Serving size

1350Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1350 Kcal (5652 kJ)
Calories from fat	666 Kcal
		% Daily Value*
Total Fat	74g	114%
Saturated Fat	17g	85%
Cholesterol	185mg	62%
Sodium	2210mg	92%
Total Carbs	97g	32%
Sugars	12g	48%
Dietary Fiber	9g	36%
Protein	74g	148%
Vitamin C	60mg	100%
Vitamin A	0.8mg	26%
Iron	9mg	50%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.4, PointsPlus: 36, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1350 calories

Let's Burn 1350 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1350 calories) 668 g

Cal: 67.5 %
Fat: 113.8 %
Carb: 32.3 %
Prot: 148 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (49.3%)
Protein (21.9%)

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