Pepper jack pastrami 6 on white bread Calories

Calories in Togos Pepper jack pastrami 6 on white bread

Serving size

980Calories

Full Togos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 serving
Calories	980 Kcal (4103 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	20g	100%
Cholesterol	145mg	48%
Sodium	2270mg	95%
Total Carbs	68g	23%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.2, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 980 calories

Let's Burn 980 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (980 calories) 1440 g

Cal: 49 %
Fat: 87.7 %
Carb: 22.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (53.2%)
Protein (18.7%)

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Togos Pepper jack pastrami 6 on white bread Good and Bad Points

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