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Amount Per 15 medium (4-1/2 inch long) | |||
Calories | 186.3 Kcal (780 kJ) | ||
Calories from fat | 27.95 Kcal | ||
% Daily Value* | |||
Total Fat | 3.11g | 5% | |
---|---|---|---|
Saturated Fat | 0.35g | 2% | |
Sodium | 89.7mg | 4% | |
Potassium | 1766.4mg | 38% | |
Total Carbs | 36.92g | 12% | |
Sugars | 13.46g | 54% | |
Dietary Fiber | 23.46g | 94% | |
Protein | 11.45g | 23% | |
Vitamin C | 570.6mg | 951% | |
Vitamin A | 0.1mg | 4% | |
Iron | 3.2mg | 18% | |
Calcium | 96.6mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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