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Amount Per 14.5 medium (4-1/2 inch long) | |||
Calories | 180.09 Kcal (754 kJ) | ||
Calories from fat | 27.01 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Sodium | 86.71mg | 4% | |
Potassium | 1707.52mg | 36% | |
Total Carbs | 35.68g | 12% | |
Sugars | 13.01g | 52% | |
Dietary Fiber | 22.68g | 91% | |
Protein | 11.07g | 22% | |
Vitamin C | 551.6mg | 919% | |
Vitamin A | 0.1mg | 4% | |
Iron | 3.1mg | 17% | |
Calcium | 93.4mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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