Calories in California Garden Peeled fava beams

147Calories
How many calories should you eat?
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Nutrition Facts California Garden Peeled fava beams

Amount Per 1 cup
Calories 147 Kcal (615 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 534mg 22%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 3mg 5%
Iron 1.6mg 9%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 237 g
  • Cal: 7.4 %
  • Fat: 10.8 %
  • Carb: 4.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (41.7%)
  • Protein (21.2%)
California Garden Peeled fava beams Good and Bad Points
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