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Amount Per 1 lb | |||
Calories | 562.34 Kcal (2354 kJ) | ||
Calories from fat | 27.75 Kcal | ||
% Daily Value* | |||
Total Fat | 3.08g | 5% | |
---|---|---|---|
Saturated Fat | 0.54g | 3% | |
Sodium | 90.7mg | 4% | |
Potassium | 1727.84mg | 37% | |
Total Carbs | 122.94g | 41% | |
Protein | 39.91g | 80% | |
Vitamin C | 47.2mg | 79% | |
Iron | 10.2mg | 57% | |
Calcium | 163.3mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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