Calories in Shaws Peanut butter spread reduced fat, extra crunchy

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shaws Peanut butter spread reduced fat, extra crunchy

Amount Per 4 tsbp
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Sodium 210mg 9%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 36.4 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (54%)
  • Protein (16%)
Shaws Peanut butter spread reduced fat, extra crunchy Good and Bad Points
Add your comment
User Reviews of peanut butter spread reduced fat, extra crunchy
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top