Calories in Usda Peaches

263Calories

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Nutrition Facts Usda Peaches

Amount Per 4.5 medium (2-2/3 inch dia)
Calories 263.25 Kcal (1102 kJ)
Calories from fat 15.19 Kcal
% Daily Value*
Total Fat 1.69g 3%
Saturated Fat 0.14g 1%
Potassium 1282.5mg 27%
Total Carbs 64.4g 21%
Sugars 56.63g 227%
Dietary Fiber 10.13g 41%
Protein 6.14g 12%
Vitamin C 44.6mg 74%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 40.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 675 g
  • Cal: 13.2 %
  • Fat: 2.6 %
  • Carb: 21.5 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6%)
  • Protein (8.1%)
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