Calories in Market Day Pb&j squarewiches

290Calories
How many calories should you eat?
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Nutrition Facts Market Day Pb&j squarewiches

Amount Per 1 sandwich
Calories 290 Kcal (1214 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 31mg 1%
Total Carbs 35g 12%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 77 g
  • Cal: 14.5 %
  • Fat: 23.1 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (43.4%)
  • Protein (11.6%)
Market Day Pb&j squarewiches Good and Bad Points
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