Calories in Members Mark Pb&j jamz

300Calories
How many calories should you eat?
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Nutrition Facts Members Mark Pb&j jamz

Amount Per 1 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Sodium 360mg 15%
Total Carbs 35g 12%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 79 g
  • Cal: 15 %
  • Fat: 24.6 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (45%)
  • Protein (11.3%)
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