Calories in Cosi Pb&j

343Calories
How many calories should you eat?
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Nutrition Facts Cosi Pb&j

Amount Per 1 sandwich
Calories 343 Kcal (1436 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 185mg 8%
Total Carbs 45g 15%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 1.2mg 2%
Iron 2mg 11%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 343 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (343 calories) 4.9 g
  • Cal: 17.2 %
  • Fat: 23.1 %
  • Carb: 15 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.1%)
  • Fat (37.6%)
  • Protein (12.3%)
Cosi Pb&j Good and Bad Points
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