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pâtes à la bolognaise

Calories in Aptonia Pâtes à la bolognaise

Serving size

434Calories

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Amount Per 120 g
Calories	434 Kcal (1817 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Total Carbs	69g	23%
Sugars	11g	44%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 434 calories

Let's Burn 434 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (434 calories) 120 g

Cal: 21.7 %
Fat: 9.2 %
Carb: 23 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (12.4%)
Protein (24%)

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