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Amount Per 0.75 cup | |||
Calories | 313.29 Kcal (1312 kJ) | ||
Calories from fat | 183.76 Kcal | ||
% Daily Value* | |||
Total Fat | 20.42g | 31% | |
---|---|---|---|
Saturated Fat | 6.23g | 31% | |
Cholesterol | 609.43mg | 203% | |
Sodium | 601.64mg | 25% | |
Potassium | 148.07mg | 3% | |
Total Carbs | 10.21g | 3% | |
Protein | 20.96g | 42% | |
Vitamin C | 15.6mg | 26% | |
Vitamin A | 0.3mg | 11% | |
Iron | 14.3mg | 80% | |
Calcium | 15.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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