Pasta with tuna and roasted peppers Calories

Calories in Marks & Spencer Pasta with tuna and roasted peppers

Serving size

308Calories

All Marks & Spencer Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	308 Kcal (1290 kJ)
Calories from fat	59.4 Kcal
		% Daily Value*
Total Fat	6.6g	10%
Total Carbs	37.4g	12%
Protein	19.8g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 308 calories

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1.1 hour

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34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (308 calories) 220 g

Cal: 15.4 %
Fat: 10.2 %
Carb: 12.5 %
Prot: 39.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (21.6%)
Protein (27.5%)

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