Calories in Tesco Pasta lumache

Serving size

1565Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	1564.58 Kcal (6551 kJ)
Calories from fat	81.63 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Total Carbs	308.38g	103%
Dietary Fiber	9.07g	36%
Protein	58.96g	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.2, PointsPlus: 40, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1565 calories

Let's Burn 1565 Calories!

5.7 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

78%

of RDI* (1565 calories) 453.5 g

Cal: 78.2 %
Fat: 14 %
Carb: 102.8 %
Prot: 117.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.5%)
Fat (5.2%)
Protein (15.2%)

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Tesco Pasta lumache Good and Bad Points

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