Calories in Family Mart Pasta

Serving size

710Calories

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How many calories should you eat?

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Amount Per 1 plate
Calories	710 Kcal (2973 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Total Carbs	115g	38%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 19, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 240 g

Cal: 35.5 %
Fat: 24.6 %
Carb: 38.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (20.3%)
Protein (14.7%)

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Family Mart Pasta Good and Bad Points

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