Calories in Usda Parsnips

675Calories

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Nutrition Facts Usda Parsnips

Amount Per 900 g
Calories 675 Kcal (2826 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.45g 2%
Sodium 90mg 4%
Potassium 3375mg 72%
Total Carbs 161.91g 54%
Sugars 43.2g 173%
Dietary Fiber 44.1g 176%
Protein 10.8g 22%
Vitamin C 153mg 255%
Iron 5.3mg 30%
Calcium 324mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (675 calories) 900 g
  • Cal: 33.8 %
  • Fat: 4.2 %
  • Carb: 54 %
  • Prot: 21.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.1%)
  • Fat (3.8%)
  • Protein (6.1%)
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