Calories in Usda Parsnips

765Calories

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Nutrition Facts Usda Parsnips

Amount Per 2.25 lb
Calories 765.28 Kcal (3204 kJ)
Calories from fat 27.55 Kcal
% Daily Value*
Total Fat 3.06g 5%
Saturated Fat 0.51g 3%
Sodium 102.04mg 4%
Potassium 3826.41mg 81%
Total Carbs 183.57g 61%
Sugars 48.98g 196%
Dietary Fiber 50g 200%
Protein 12.24g 24%
Vitamin C 173.5mg 289%
Iron 6mg 33%
Calcium 367.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (765 calories) 1020.38 g
  • Cal: 38.3 %
  • Fat: 4.7 %
  • Carb: 61.2 %
  • Prot: 24.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.8%)
  • Fat (3.3%)
  • Protein (5.9%)
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