Calories in Usda Parsnips

568Calories

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Nutrition Facts Usda Parsnips

Amount Per 1.67 lb
Calories 568.01 Kcal (2378 kJ)
Calories from fat 20.45 Kcal
% Daily Value*
Total Fat 2.27g 3%
Saturated Fat 0.38g 2%
Sodium 75.73mg 3%
Potassium 2840.04mg 60%
Total Carbs 136.25g 45%
Sugars 36.35g 145%
Dietary Fiber 37.11g 148%
Protein 9.09g 18%
Vitamin C 128.7mg 215%
Iron 4.5mg 25%
Calcium 272.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (568 calories) 757.35 g
  • Cal: 28.4 %
  • Fat: 3.5 %
  • Carb: 45.4 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91%)
  • Fat (3%)
  • Protein (6%)
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