Calories in Usda Parsnips

1125Calories

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Nutrition Facts Usda Parsnips

Amount Per 1.5 kg
Calories 1125 Kcal (4710 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.75g 4%
Sodium 150mg 6%
Potassium 5625mg 120%
Total Carbs 269.85g 90%
Sugars 72g 288%
Dietary Fiber 73.5g 294%
Protein 18g 36%
Vitamin C 255mg 425%
Iron 8.9mg 49%
Calcium 540mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1125 calories) 1500 g
  • Cal: 56.3 %
  • Fat: 6.9 %
  • Carb: 90 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (3.8%)
  • Protein (6%)
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