Calories in Usda Parsnips

750Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Parsnips

Amount Per 1 kg
Calories 750 Kcal (3140 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 100mg 4%
Potassium 3750mg 80%
Total Carbs 179.9g 60%
Sugars 48g 192%
Dietary Fiber 49g 196%
Protein 12g 24%
Vitamin C 170mg 283%
Iron 5.9mg 33%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 750 calories

Let's Burn 750 Calories!

% RDI of Main Nutrition Facts

38%
of RDI* (750 calories) 1000 g
  • Cal: 37.5 %
  • Fat: 4.6 %
  • Carb: 60 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (3.4%)
  • Protein (6%)
Add your comment
User Reviews of parsnips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top