Calories in Usda Parsnips

1596Calories

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Nutrition Facts Usda Parsnips

Amount Per 1 gallon
Calories 1595.75 Kcal (6681 kJ)
Calories from fat 57.45 Kcal
% Daily Value*
Total Fat 6.38g 10%
Saturated Fat 1.06g 5%
Sodium 212.77mg 9%
Potassium 7978.73mg 170%
Total Carbs 382.77g 128%
Sugars 102.13g 409%
Dietary Fiber 104.26g 417%
Protein 25.53g 51%
Vitamin C 361.7mg 603%
Iron 12.6mg 70%
Calcium 766mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1596 calories) 2127.66 g
  • Cal: 79.8 %
  • Fat: 9.8 %
  • Carb: 127.6 %
  • Prot: 51.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (3.2%)
  • Protein (6.2%)
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