Calories in Usda Parsnips

44Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Parsnips

Amount Per 0.13 lb
Calories 44.22 Kcal (185 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.03g 0%
Sodium 5.9mg 0%
Potassium 221.08mg 5%
Total Carbs 10.61g 4%
Sugars 2.83g 11%
Dietary Fiber 2.89g 12%
Protein 0.71g 1%
Vitamin C 10mg 17%
Iron 0.3mg 2%
Calcium 21.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 58.96 g
  • Cal: 2.2 %
  • Fat: 0.3 %
  • Carb: 3.5 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Add your comment
User Reviews of parsnips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top