Calories in Paradise Bakery Paradise vegetarian sandwich

Serving size

560Calories

Full Paradise Bakery Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	560 Kcal (2345 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	1180mg	49%
Total Carbs	70g	23%
Sugars	19g	76%
Dietary Fiber	6g	24%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 377 g

Cal: 28 %
Fat: 36.9 %
Carb: 23.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (37.5%)
Protein (13.9%)

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Paradise Bakery Paradise vegetarian sandwich Good and Bad Points

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