Calories in Usda Papayas

156Calories

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Nutrition Facts Usda Papayas

Amount Per 2.5 cup 1 inch pieces
Calories 155.88 Kcal (653 kJ)
Calories from fat 8.48 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.29g 1%
Sodium 29mg 1%
Potassium 659.75mg 14%
Total Carbs 39.22g 13%
Sugars 28.35g 113%
Dietary Fiber 6.16g 25%
Protein 1.7g 3%
Vitamin C 220.8mg 368%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 72.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 362.5 g
  • Cal: 7.8 %
  • Fat: 1.5 %
  • Carb: 13.1 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (5.2%)
  • Protein (4.6%)
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