Calories in Usda Papayas

439Calories

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Nutrition Facts Usda Papayas

Amount Per 2.25 lb
Calories 438.76 Kcal (1837 kJ)
Calories from fat 23.88 Kcal
% Daily Value*
Total Fat 2.65g 4%
Saturated Fat 0.82g 4%
Sodium 81.63mg 3%
Potassium 1857.08mg 40%
Total Carbs 110.4g 37%
Sugars 79.79g 319%
Dietary Fiber 17.35g 69%
Protein 4.8g 10%
Vitamin C 621.4mg 1036%
Vitamin A 0.5mg 16%
Iron 2.6mg 14%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (439 calories) 1020.38 g
  • Cal: 21.9 %
  • Fat: 4.1 %
  • Carb: 36.8 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (5.5%)
  • Protein (4.1%)
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