Calories in Usda Papayas

158Calories

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Nutrition Facts Usda Papayas

Amount Per 13 oz
Calories 158.48 Kcal (664 kJ)
Calories from fat 8.62 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.29g 1%
Sodium 29.48mg 1%
Potassium 670.76mg 14%
Total Carbs 39.88g 13%
Sugars 28.82g 115%
Dietary Fiber 6.27g 25%
Protein 1.73g 3%
Vitamin C 224.4mg 374%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 73.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (158 calories) 368.55 g
  • Cal: 7.9 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.4%)
  • Fat (5.1%)
  • Protein (4.5%)
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