Calories in Usda Papayas

430Calories

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Nutrition Facts Usda Papayas

Amount Per 1 kg
Calories 430 Kcal (1800 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Saturated Fat 0.8g 4%
Sodium 80mg 3%
Potassium 1820mg 39%
Total Carbs 108.2g 36%
Sugars 78.2g 313%
Dietary Fiber 17g 68%
Protein 4.7g 9%
Vitamin C 609mg 1015%
Vitamin A 0.5mg 16%
Iron 2.5mg 14%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 1000 g
  • Cal: 21.5 %
  • Fat: 4 %
  • Carb: 36.1 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (5.6%)
  • Protein (4.2%)
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