Calories in Hungry Jack's Pancake & waffle mix - extra light & fluffy (add milk)

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hungry Jack's Pancake & waffle mix - extra light & fluffy (add milk)

Amount Per 0.333333 cup dry mix
Calories 150 Kcal (628 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 570mg 24%
Total Carbs 31g 10%
Sugars 4g 16%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 44 g
  • Cal: 7.5 %
  • Fat: 2.3 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (11.4%)
  • Protein (10.1%)
Hungry Jack's Pancake & waffle mix - extra light & fluffy (add milk) Good and Bad Points
Add your comment
User Reviews of pancake & waffle mix - extra light & fluffy (add milk)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top