Calories in Curtis Stone Pan seared halibut with quinoa and parsley vinaigrette
229Calories
Amount Per 1 serving | |||
Calories | 229 Kcal (959 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 45mg | 15% | |
Potassium | 742mg | 16% | |
Total Carbs | 39g | 13% | |
Sugars | 25g | 100% | |
Dietary Fiber | 8g | 32% | |
Protein | 17g | 34% | |
Vitamin C | 18.6mg | 31% | |
Vitamin A | 11.6mg | 387% | |
Iron | 1.3mg | 7% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment