Calories in Curtis Stone Roasted acorn squash pomengranate and arugula salad
163Calories
Amount Per 1 cup | |||
Calories | 163 Kcal (682 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Potassium | 289mg | 6% | |
Total Carbs | 18g | 6% | |
Sugars | 11g | 44% | |
Dietary Fiber | 4g | 16% | |
Protein | 4g | 8% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 3mg | 100% | |
Iron | 0.9mg | 5% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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