Calories in Pizza Hut P 'zone

Serving size

630Calories

Full Pizza Hut Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	630 Kcal (2638 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Cholesterol	70mg	23%
Sodium	1490mg	62%
Total Carbs	70g	23%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 232 g

Cal: 31.5 %
Fat: 36.9 %
Carb: 23.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (34.6%)
Protein (20.5%)

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Pizza Hut P 'zone Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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