Calories in Dierbergs Oven fried catfish

189Calories
How many calories should you eat?
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Nutrition Facts Dierbergs Oven fried catfish

Amount Per 1 tender
Calories 189 Kcal (791 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 49mg 16%
Total Carbs 10g 3%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 240 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (38.7%)
  • Protein (36.8%)
Dierbergs Oven fried catfish Good and Bad Points
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