Calories in Cooking Light Oven-fried catfish sandwiches

135Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Oven-fried catfish sandwiches

Amount Per 1 sandwich
Calories 135 Kcal (565 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Total Carbs 9g 3%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 4.8mg 160%
Iron 0.4mg 2%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 240 g
  • Cal: 6.8 %
  • Fat: 13.8 %
  • Carb: 3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (59.1%)
  • Protein (14.6%)
Cooking Light Oven-fried catfish sandwiches Good and Bad Points
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