Calories in Usda Ostrich, fan

117Calories

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Nutrition Facts Usda Ostrich, fan

Amount Per 100 g
Calories 117 Kcal (490 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 4%
Saturated Fat 0.95g 5%
Cholesterol 73mg 24%
Sodium 75mg 3%
Potassium 308mg 7%
Protein 21.81g 44%
Iron 4.4mg 24%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 100 g
  • Cal: 5.9 %
  • Fat: 4.1 %
  • Carb: 0 %
  • Prot: 43.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (23.5%)
  • Protein (76.5%)
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