Amount Per 1 oz | |||
Calories | 46 Kcal (193 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 5mg | 0% | |
Total Carbs | 5g | 2% | |
Dietary Fiber | 5g | 20% | |
Protein | 4g | 8% | |
Vitamin C | 1.8mg | 3% | |
Iron | 1.3mg | 7% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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