Original greek yogurt strawberry Calories

Calories in Astro Original greek yogurt strawberry

Serving size

200Calories

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How many calories should you eat?

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lbs

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Amount Per 0.5 cup
Calories	200 Kcal (837 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	75mg	3%
Total Carbs	16g	5%
Sugars	11g	44%
Protein	9g	18%
Vitamin A	0.4mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 118 g

Cal: 10 %
Fat: 16.9 %
Carb: 5.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (49.7%)
Protein (18.1%)

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Astro Original greek yogurt strawberry Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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