Calories in Wong Wing Oriental noodles chow mein

Serving size

270Calories

All Wong Wing Products Nutrition

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How many calories should you eat?

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Amount Per 300 g
Calories	270 Kcal (1130 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1.5g	8%
Cholesterol	30mg	10%
Sodium	1455mg	61%
Total Carbs	40.5g	14%
Sugars	1.5g	6%
Dietary Fiber	3g	12%
Protein	15g	30%
Vitamin C	9mg	15%
Vitamin A	1.2mg	40%
Iron	5.4mg	30%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 300 g

Cal: 13.5 %
Fat: 6.9 %
Carb: 13.5 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (16.7%)
Protein (22.3%)

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