Calories in Wong Wing Chicken chow mein (frozen)

Serving size

180Calories

All Wong Wing Products Nutrition

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How many calories should you eat?

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Amount Per 200 g
Calories	180 Kcal (754 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	20mg	7%
Sodium	910mg	38%
Total Carbs	27g	9%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin C	6mg	10%
Vitamin A	0.8mg	27%
Iron	3.6mg	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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50 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 200 g

Cal: 9 %
Fat: 4.6 %
Carb: 9 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.7%)
Fat (15.4%)
Protein (22.9%)

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Wong Wing Chicken chow mein (frozen) Good and Bad Points

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