Calories in Sturms Organic old fashoned oats

375Calories
How many calories should you eat?
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Nutrition Facts Sturms Organic old fashoned oats

Amount Per 1.25 cup dry
Calories 375 Kcal (1570 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 2.5g 13%
Total Carbs 67.5g 23%
Sugars 2.5g 10%
Dietary Fiber 10g 40%
Protein 12.5g 25%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 295 g
  • Cal: 18.8 %
  • Fat: 11.5 %
  • Carb: 22.5 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (18.2%)
  • Protein (13.1%)
Sturms Organic old fashoned oats Good and Bad Points
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