Calories in Bobs Red Mill Organic medium cornmeal whole grain* stone ground

28Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Organic medium cornmeal whole grain* stone ground

Amount Per 1 tbsp
Calories 27.53 Kcal (115 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 2.5mg 0%
Total Carbs 5.76g 2%
Dietary Fiber 1.25g 5%
Protein 0.5g 1%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 2.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 8.26 g
  • Cal: 1.4 %
  • Fat: 0.4 %
  • Carb: 1.9 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Bobs Red Mill Organic medium cornmeal whole grain* stone ground Good and Bad Points
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