Calories in Bobs Red Mill Organic medium cornmeal whole grain* stone ground

660Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Organic medium cornmeal whole grain* stone ground

Amount Per 1.5 cup dry
Calories 660 Kcal (2763 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 60mg 3%
Total Carbs 138g 46%
Dietary Fiber 30g 120%
Protein 12g 24%
Vitamin C 3.6mg 6%
Iron 6.5mg 36%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 198 g
  • Cal: 33 %
  • Fat: 9.2 %
  • Carb: 46 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
Bobs Red Mill Organic medium cornmeal whole grain* stone ground Good and Bad Points
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