Calories in Alara Organic jumbo oats

363Calories
How many calories should you eat?
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Nutrition Facts Alara Organic jumbo oats

Amount Per 100 g
Calories 363 Kcal (1520 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 64g 21%
Dietary Fiber 8g 32%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (363 calories) 100 g
  • Cal: 18.2 %
  • Fat: 7.7 %
  • Carb: 21.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.4%)
  • Fat (12.9%)
  • Protein (13.8%)
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