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Calories in Endangered Species Dark chocolate organic, & natural cherry flavor
190Calories
| Amount Per 1 bar, 40 g | |||
| Calories | 190 Kcal (795 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Saturated Fat | 10g | 50% | |
| Total Carbs | 21g | 7% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 20g | 80% | |
| Protein | 3g | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 10
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Over 50% of daily saturated fat!
Bad! More 50% of daily saturated fat!
For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet. -
5 tsp of sugars per serving
This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year. -
VERY high fiber >80% DV. Proceed slowly
Fiber is a very important part of your diet, it improves your metabolism and helps keep your digestive system running smoothly.
But taking in too much and too fast can leave you bloated and gassy.
Allergens
Milk Allergy, Soy Allergy
Dark chocolate organic, & natural cherry flavor Ingredients
Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Cane Sugar, (Cocoa Comes from Rainforest Alliance Certified Farms - 100% Ethically Traded) Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Natural Cherry Flavor. Gluten free.
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% RDI of Main Nutrition Facts
10%
of RDI* (190 calories) 40 g
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Cal: 9.5 %
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Fat: 23.1 %
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Carb: 7 %
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Prot: 6 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (36.4%)
- Fat (58.4%)
- Protein (5.2%)
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