Calories in Earthbound Farm Organic cauliflower

446Calories
How many calories should you eat?
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Nutrition Facts Earthbound Farm Organic cauliflower

Amount Per 100 g
Calories 446 Kcal (1867 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 579mg 193%
Potassium 541mg 12%
Total Carbs 43g 14%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 6mg 10%
Vitamin A 3.2mg 107%
Iron 3.1mg 17%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (446 calories) 100 g
  • Cal: 22.3 %
  • Fat: 30.8 %
  • Carb: 14.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (40.2%)
  • Protein (21.4%)
Earthbound Farm Organic cauliflower Good and Bad Points
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