Calories in Arrowhead Mills Organic buckwheat waffle mix
170Calories
Amount Per 0.333333 cup mix | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 290mg | 12% | |
Potassium | 210mg | 4% | |
Total Carbs | 29g | 10% | |
Dietary Fiber | 7g | 28% | |
Protein | 7g | 14% | |
Iron | 1.8mg | 10% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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