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organic almonds whole Sage Valley Nutrition info

Calories in Sage Valley Organic almonds whole

Serving size

180Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	180 Kcal (754 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	1g	5%
Total Carbs	5g	2%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	0.9mg	5%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 28 g

Cal: 9 %
Fat: 23.1 %
Carb: 1.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.2%)
Fat (75.4%)
Protein (13.4%)

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