Calories in Bobs Red Mill Org. brown flaxseed meal

60Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Org. brown flaxseed meal

Amount Per 4 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Total Carbs 4g 1%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 13 g
  • Cal: 3 %
  • Fat: 6.9 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (61.6%)
  • Protein (16.4%)
Bobs Red Mill Org. brown flaxseed meal Good and Bad Points
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