Calories in Emerald City Smoothie Orangescicle

Serving size

720Calories

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Amount Per 1 smoothie
Calories	720 Kcal (3014 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	5g	25%
Sodium	210mg	9%
Total Carbs	77g	26%
Sugars	43g	172%
Dietary Fiber	12g	48%
Protein	45g	90%
Vitamin C	48mg	80%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 240 g

Cal: 36 %
Fat: 38.5 %
Carb: 25.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (31.6%)
Protein (25.2%)

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